EXPECTATIONS VS REALITY

YAY! We are now classed as mums – who would have known this comes with a whole lot of unrealistic standards. Not only from friends, family and other mums but also from our biggest critics, ourselves. It is amazing being a mum, I know all my fellow mama’s will agree but man, it has its challenges.

I did not realise how much of a controversial topic motherhood is until I became a mother. Many things come into this when you become a mum, even more so when you are a new mum. Some of them being-

  • Breastfeeding or bottle-feeding (Read my breastfeeding journey here.)
  • Co-sleeping or not co-sleeping
  • Cry it out method or cuddling method
  • Routines or no routines (Read about routines here.)
  • Solids early or solids at recommended age
  • Swaddle or not to swaddle

That is just a list of a few things, we all know there is plenty more though! The main thing to remember is – it is your baby, you know best. Don’t let people come in and give their 10 cents of what you should or shouldn’t be doing. Yes, its okay to give advice but no it is not okay to make someone feel like they should be mothering there baby a certain way! Society is a bitch, don’t fall for the tricks. You just do you.

So your biggest critic – yourself, will often have you questioning yourself. I think that a lot of this comes with the hormones and lack of sleep when you first become a mother but man, the things I would question if I was doing right when I first became a mum was unreal. Especially as a first time mum, because of the pressure from society, friends, family and social media. Do not beat yourself up, just take every day as it comes and live in the moment. Enjoy it all and take it all in while you can because before you know it, your newborn baby will be a toddler and you will enter a whole new ball game – one I am only just about to enter and learn about!

A big difference to parenting now to parenting 10 years ago is social media. We all love to keep up to date with our fav mum bloggers through snapchat and Instagram. While we also love joining all the helpful mum groups on facebook to ask all the questions we have. All of these definitely have some awesome benefits, being-

  • Support

The amount of support I see given on mum pages on Facebook is awesome! It is nice to know there is a place to go and ask your questions and get some advice for what you are going through.

  • Internet friends

I don’t know about you guys but, for me, I almost feel like mum bloggers allow us into their daily lives enough to feel as though we get to know them well enough to call them our ‘friends’. I know it is not a normal type of friendship but when you are busy with #mumlife, it may be your only escape. A day with just babies and no adult conversation can drive you a bit crazy until you find yourself on snapchat or Instagram, feeling like you are in a conversation with your fav mum bloggers!

  • Relatable

Some days you just need to feel like you can relate to someone and you find that in your Instagram followers from a post they have shared!

Now there is the ups but there is also the downs. Yes, like I said above it can be so relatable sometimes but at the same time, it can be very non-relatable. Some days, you will find yourself scrolling through your feed looking at everyone’s, what seem to be perfect lives in little squares. It can really get you down feeling so far away of what you have built in your head as the ‘perfect’ life.

I know if you are a fellow Instagram mama, you will be sitting saying to yourself ‘OMG I have definitely felt this feeling’. It may have only been once but we have all been there. It is hard to remember that everyone has bad days and not all of us chose to share our bad days. So, what we may think is such a perfect life, it may most definitely not be. However, I know that is easier said than done.

You can sit there scrolling and looking at all these perfect pictures of smiling happy babies when your truth is only that your baby has screamed all day long. You may see mums looking fabulous only a short few weeks after birth in amazing clothes while you haven’t managed to get out of trackies and hoodies for the last week. You may watch snapchats and Instagram stories of fortunate mums whose baby is sleeping 12 hour nights while your nearly one year old is still waking 5 times. You may watch as they prepare amazing dinners after spring cleaning their house while you can barely find the energy to whip something half decent up in your messy house.

It is super easy to fall into this trap of feeling not good enough, but please do not! I know that is easy enough said because the truth is, I find myself in this trap more than often! I am forever comparing myself to these awesome mama’s and forgetting about my own life. How do we try to stop this I hear you ask? We need to remember that what they are sharing is what they are choosing to share. They have bad days too; things are not always perfect, as it may seem in the little perfect Instagram squares. There is probably someone out there looking at your profile and feeling bad too – your life is likely to be better than someone is out there, we just do not realise it. Most of all though, take a step back and remember you are doing great! This mum gig is bloody hard but it is bloody rewarding too – It is one of the hardest things I have ever done, some days I find myself questioning my sanity. But, then that little girl with her big brown eyes looks up at me and gives me a massive smile and I remember why it is all worth it.

Try let social media be a benefit in your life. Don’t let it be a negative. Don’t let it give yourself unrealistic expectations of yourself. Just keep doing you and remember that it all comes down to perception! If your baby is dressed, fed, healthy and loved – you are doing something right and giving your child all they could possibly need!

Basically, what this blog post is about is learning the magic of not giving a fu*k! Do not fall into the dark traps of self-doubt and comparison with others. Everyone does this mum gig differently – you just have to find what the best is for you! Focus on the positives in life and what you are doing right! Block out the unwanted advice from friends and family. Give yourself a break and believe in yourself. Find yourself some real and raw mum bloggers to follow on social media and I guarantee they will help you remember that life is not all daisy’s and rainbows on those crappy days. There is always a light at the end of the tunnel mates! I hope this has given you all a little bit of perspective on all things unrealistic about motherhood. Come over and follow us on Instagram stories to see what we get up too during the week! Hope you are all back for next Sunday’s post!

Lace xxx

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MATERNITY LIFE TO HOME LIFE

You have done it! You have made it through the long nine months of pregnancy. You have got through labour, which you can read about here. You have got through the first 24 hours of mum life which you can also read about here and now it might be finally sinking in that your life has officially changed forever!

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Some people love staying in maternity wards – others hate it. I wasn’t really either, I didn’t mind the first couple of days but I was definitely ready to go home by the end. I still class myself as lucky because I am not sure all maternity’s are like what we had. Our town is small so sometimes you are the only one in the ward, which means the midwives are more than helpful! They do not make you feel like you are a pain and always happy to come and assist you.

I was in the maternity ward for four nights, five days. This came down to the fact that breastfeeding was not happening for me and it was better I stayed until I had got feeding locked down because they did not want me to go home and struggle. However, we did turn to bottle feeding by the end but I will talk more about my experience in the future on the blog!

For me the second night was more of a realisation of what I was in for because my midwife took her for the first night to let me get some rest. This was the first night of the four hourly wake ups but I think I handled it okay. I learnt what the drill was going to be and made a plan of what I would do, so when we got home we had a better idea. I was super lucky that my midwife was on the night shift while I was in the ward! She would happily come and help me, stay, and just have a chat while Harlee would wake up. I think it definitely made me feel not so alone in there. I personally think that your partner has just as much right as you to stay with you. You are both new parents and it is a daunting feeling winging the whole mum gig by yourself for the first time. I think it would just be nice to have them there for support and reassurance but unfortunately, they are not allowed to stay.

If you do not personally like staying in the maternity ward I highly recommend allowing as many people as you like to visit! Visitors make you feel less lonely and make the days fly by a lot faster. Although, I was pretty cautious and overwhelmed as a new mum so I actually limited my visitors. Not to annoy anyone but because I was learning about the new person I had become as a mum and also learning about my new little baby. I had only family and my best friends visit – I was just more comfortable with this but everyone is different! Even though I limited who came to visit until we got home, I still felt like I always had people around.

Food, food, food. Pack yourself some snacks! I think a lot of us forget about ourselves and what to pack, I highly recommend that food is on your list. For one I hated the hospital food and I am sure that most people do. I don’t think I ate one dinner… Never fear though, it was not wasted because Ben will eat anything and always polished it off for me! I lived on takeaways and some home cooked meals on wheels from good old Mumsy! Snacks were

super helpful though, I’m not sure if I was just bored or actually hungry – hah, but it was good to have some back up snacks there!

Third day blues – it may hit you or it may not. I am not even sure it is a real thing, Hah! However, I have talked to a few people including my mum who have experienced this! Your hormones have taken a real hit over the whole being pregnant gig so I think it’s completely normal to have these days. On the third day, I got the so called blues. I think a lot of it came down to the fact that I couldn’t produce enough of my milk which was distressing my little baby and I was starting to feel like I was never going to be able to go home! This particular morning felt like forever before the visitors started to roll in and Harlee would not settle – most probably because she was still hungry! Finally Ben arrived and we decided to top her up with some formula and boom! Sleeping baby! Crazy how fed seems best right? I didn’t spend the day alone which meant I didn’t feel too bad. However, night time rolled around and the thought of Ben leaving was making me feel upset and uneasy so I pushed it out as long as possible. Obviously the time had to come eventually where he would have to go home. I remember getting pretty upset but not even having a real reason apart from me wanting to go with him. He left, I had a little cry but I got over it and fell asleep! Don’t feel like you have to hide your feelings once bubs is here. Have your go to person and talk to them. It will make you feel a lot better knowing you have someone to turn too.

Finally the day had come! We were allowed to go home and start our lives as a family and our fur-st(first) born fur baby was about to meet our baby girl! For me it was a mixture of emotions when leaving the maternity ward. I was so happy to be going home but being in the maternity ward with well-trained midwives gives you some sense of security that you don’t have at home.

As soon as Ben arrived, I was super ready to go! We started packing all the gifts and things we had accumulated over the last few days, so many gifts! I sorted myself out and got some make up on to take the token going home photo! My mum also came to help us with anything we had to take and to help us settle in at home. Around lunchtime, we were off. We were starting our new chapter and I was super excited but super nervous at the same time.

My mum had sorted us some lunch so we came home and sat down to eat but I had this weird feeling of what do I do with my baby when I want to do something – like eat? I guess it is just little things you over think because you have only ever had to worry about yourself and now there is a little human who solely relies on you taking care of them. It was definitely different coming home with her but she fit in just perfectly! All that long awaited baby stuff I had ready months was finally in use and it was a matter of just figure out where, what and when we would use it all. My advice for going home would be to not overthink it too much. It is not as bad as you can work yourself up to think it is and you will get through – even if it is hard. Do not hesitate to accept help. If someone’s offering, let them help! I know this is a lot easier said than done as I am not big on accepting help but have people you can trust and allow them in! I was very lucky to have my mum that I would always feel safe to leave Harlee with. It’s definitely easier having that trusted person!

The first night at home may sound scary but it is really not! You have done this for a few nights now and you know what you are doing. Pretty quickly we had a little middle of the night routine sorted. Once I would hear Harlee waking I would get up and flick the jug on, go back and grab her and do a quick bum change, go and quickly make the bottle then sit down and give her a bottle and bring up her wind. As soon as we done this it was straight back to bed and with minimal lighting as possible to try keep her nice and sleepy. Eventually I got faster and better and we could smash out night feeds pretty quickly!

Before you know it, you will learn the ropes of how you and your baby work. There will always be hard nights and hard days but there is always light at the end of the tunnel! I know all of these first days can be a rather daunting thought and it all seems really scary but you’ll be surprised how your body can adjust and will pull through. I hope this has been some helpful information and that it may ease some of those burning questions you have! Again, don’t hesitate to message me either by email, facebook or Instagram! I am always happy to listen and hopefully help with whatever you are wondering! Catch you all next week!!!

Lace xxx

SICK BABIES, HOSPITAL STAYS AND FEELING LIKE A BAD MUM…

Getting sick, it is horrible but it happens. Unfortunately, we cannot prevent it sometimes. What is worse than ourselves getting sick though? Our babies/children getting sick. Especially if they are little babies who are still so helpless. This is my experience with a sick newborn baby!

After having Harlee-Jae, I got the flu and ended up with a chest infection. We put it down too my body being so run down after haemorrhaging and having a pretty fast labour. Harlee was around a week and a half old when she was starting to show signs of getting a cold too – this was my worst fear. My brand new tiny, helpless baby was getting sick and it was my entire fault. She had obviously caught this off me so I was feeling so guilty but how else was I meant to prevent her from getting sick? I did everything I could from washing my hands a thousand times a day, I wouldn’t breath or cough on her, I wouldn’t even kiss her but no matter how hard I tried to keep some sort of ‘distance’, she was a new baby and she needed her mum. As a first time mum, this was my worst nightmare. All I wanted was my baby to be healthy.

As soon as we started noticing signs of the flu we took her to the doctors asap. However, it was not that simple (We have since changed doctors because of this experience). I rang and explained my situation but was told ‘sorry all of our doctors are too busy, the best we can do is to send you to see one of our well trained nurses’ – which we did. While there, she looked and observed Harlee and pretty much told me, I was over exaggerating being a first time mum and that newborns very rarely get sick. Of course being a new mum and knowing no different, you believe what they say because they know best right? Well no, that was not the case. I distinctively remember her testing Harlee’s oxygen levels, which were floating around the 96 out of 100 mark, she told me this was fine and it was not until later on I found out it was not.

The next day I could tell she was getting worse and no better. However, Ben and I thought that this well trained ‘nurse’ knew best so believed her. That night, Harlee was breathing funny and was definitely sick. Being the worried first time parents, Ben and I stayed awake all night, taking shifts, just to make sure she was okay. We got through the night and the next day she seemed slightly better. Things were looking up, so I told Ben to get out of the house and go to the rugby with his mate and I’d go stay at my mum’s with Harlee. Off he went that afternoon and by about 7pm that night, Harlee had gone downhill again. She was worse than the night before so we took her to a&e.

I let Ben know, but still wanted him to enjoy his night out and told him not to worry and I’d keep him in the loop. They were amazing at a&e, we were taken straight in by a nurse to observe us and check Harlee over. She also checked Harlee’s oxygen levels, which were sitting around the 88 out of 100 mark – she immediately let us know it should be at least 98. It wasn’t until now when I told her my experience with our previous ‘doctors’ and the lady that checked Harlee over, when she told me she was no way qualified to be checking over a new baby and should have referred us to a&e if an actual doctor couldn’t see us. My heart dropped because I knew in my gut she wasn’t okay but yet felt as though I couldn’t speak up after being told I was over exaggerating as a new mum. Never will I EVER, do that again. We are their mothers and we do know best. If you ever feel uneasy about something please do not feel the way I did and not speak up! It is your right to keep your baby safe and healthy, do not leave the doctors until you are 100% satisfied with their care!

A&E were super-efficient and we were seen by a doctor within half an hour of being there. I do not know what your A&E in your area are like but ours is usually ridiculous! You usually wait for hours on end! I think Harlee being so new; they were not willing to take any risks. She had no temperatures just a bit of a raspy cough and her oxygen levels were not good. This was enough for the doctor to not be happy with Harlee so he sent us to Taranaki Base Hospital where we would spend the night. Off we went home to quickly pack some bags and head up to New Plymouth – an hour drive away. Luckily the rugby was in New Plymouth so I rang and filled Ben in and he was ready to meet us as soon as we got there.

Everything happened pretty quickly, I still hadn’t really had a chance to think about it. On our trip up to New Plymouth, Harlee was getting worse and I was getting scared she wasn’t breathing. I ended up getting my mum in the back of the car with me so we could both monitor her. We finally made it and straight into a&e we went – which was not quite as efficient as Hawera. However, we were put into a room to wait, where we waited for a good four or five hours before going to the children’s ward!

In this time, Harlee was due for a bottle. I went and asked a male nurse for some boiling hot water to heat it up – he took this opportunity to remind me I should breastfeed and this would have probably prevented her getting sick. Well big fat middle finger to you I thought. He did not know my reasoning for not breastfeeding and as if I was not feeling like a shitty enough mum as it was! I will not talk too much of this because bottle vs breast is a blog post to come! Luckily I didn’t have to deal with him ever again after this!

Finally, the doctor came to see us. He informed us that our precious little baby had Bronchiolitis – The condition starts like a common cold. It progresses to coughing, wheezing and sometimes difficulty breathing. Symptoms may last for a week to a month. He also let us know that the worst was yet to come, he believed she was still in the early stages, so would get worse before she would get better. I was so tired and overwhelmed and then was told that only one of us could stay with her. Obviously, I was not leaving my newborn baby but I really wanted Ben there for support.

Off we went, transferred to the children’s ward early hours of the morning on the 24th of September. The day Harlee was also two weeks old – two weeks old and back in hospital! It was not a nice feeling at all. Little did we know we would be spending the next six nights here with Harlee on oxygen for five of those because she was struggling to breathe so much on her own.

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It was some crazy hour of the morning and it was a pretty scary sight watching the nurse hook all of these different tubes to Harlee. She had like a butterfly shaped sticker oxygen mask on her cheeks and little prongs up her nose; this also had another tube connected to it so it would send warm air rather than cold air, as babies hate cold oxygen being blown into their nose. She had an oxygen monitor attached to one of her little toes and a sleep apnea monitor attached to her tummy. This made holding her extremely difficult – although I was a pro after a day! She lived in sleep gowns as it was just a lot easier with all these cords and tubes running off her.

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The first night was not as bad because I was so tired. I went straight to sleep. However, it was only going to get worse. It was so easy to fall into an emotional state, especially being there alone at night! I would make Ben stay as long as he possibly could but the odd nurse would kick him out after a while. I hated that, it is such a vulnerable time and you should be allowed your support person to stay too. I was still a new mum who was still learning the ropes of motherhood. I was now doing it alone, in a hospital, with a sick baby. This was not how I pictured life in the first few weeks of being a new mum!

We were lucky to have many visitors during our time there. It really kept me sane. You start going a bit crazy looking at the same four walls every single day. It was the longest week of my life. I felt like we were in hospital for a month and every day they would try to take her off the oxygen was another day of being let down and told she still needed it. It is scary; you just want your baby to be okay and breathing on her own.

Nights were extremely hard; I was getting a max of four hours sleep most nights. Between Harlee waking and not sleeping, to the amazing nurses coming in and checking Harlee every couple of hours – sleep was unheard of. I am sure all you mums will agree that lack of sleep is no good for your emotional state! Now I think about it, I do not know how I pulled through. Most nights would end with me getting very upset every time Ben would leave but we had to do, what we had to do.

We were not allowed to leave until Harlee had been off oxygen for a full 24 hours. Finally on the 29th of September she was off the oxygen and my baby was getting back to her normal self – well for the normal from what I had gathered from her first two weeks of life! Minus the big red marks on her cheeks from having the oxygen mask sticking to them for a week.

There was a massive light of hope that we were okay to go home the next day, I was starting to feel happy again – not 100% because I knew there would still be a slight chance of staying. On my hoped to be last night I thought a lot about my experience and this is what I’ve learnt-

  • Sometimes babies get sick and it is beyond your control – Despite your efforts of keeping them 100% healthy, sometimes they just get sick. It is life and we just have to deal with it the best we can. It may not be pleasant but you can get through! If I can, anyone can!
  • Trust your gut – You are the mum and you know best. If you feel like something is not right, your motherly instinct is always right! That is one regret of mine, not following my gut the first time round with Harlee. I would never have forgiven myself if something happened. Don’t feel bad, you want the best for your child so push until your happy!
  • You are not a bad mum – I know how guilty I felt and I know I wouldn’t be the only one! Its easy for me to sit here and say don’t blame yourself, don’t feel guilty. The truth is we will always do it, I know if there was a next time, I would too. However, try not to focus on that too much because you are a good mum and you do only want the best for your child and would have never purposefully made them sick! Try not to beat yourself up.
  • Hospitals suck, but it is the best place for you – I know how much I hated it and most people do but the main thing is to remember it is the best place for you and your baby! If anything bad was to happen, it is 100 times better to happen in hospital rather than at home. It feels like a lifetime in there but I promise you will go home soon!

That is just a few of the things I took away from being in hospital for a week. Do not get me wrong a week is nothing compared to some families with very sick children and I truly admire them after watching my parents in starship with my sister for three months. I have a newfound respect for families whose whole lives revolve around hospitals. You guys are your own kind of superheroes! I have written a blog post To the mum’s who are hurting on Mother’s Day… If you you would like to read this.

Finally, on the 30th of September, we were allowed to go home! I was super happy! Finally, we could be back together as our little family. I was also scared because I was told she still had chances to stop breathing while sleeping. The only thing that seemed logical to me was to get an angelcare sound and movement monitor! Best decision ever – I still have it on Harlee’s cot and it has been such great peace of mind every night. I definitely sleep a whole lot easier!

30th Sep 2016

Hospitals suck, being sick sucks and watching your helpless newborn sick is the absolute worst. This was one of the worst weeks of my life but we got through and she got better! She is now a super healthy 10 month old who has only ever had a minor cold since this! Part of me thinks being sick so young has given her such a strong immune system, especially because there was nothing we could do or give her to help, we just had to wait it out and let her little body fight it!

I hope that this has given all of you insight of what can happen and that you will get through if your little baby gets sick but I also hope that it will be a reminder that you are not alone if you are in hospital! Please feel free to message me if you have any questions or just to tell me your story! I would love to hear them. Until next week mates!

Lace xxx

IT’S JUST A BAD DAY, NOT A BAD LIFE…

The amount of times this week I have had to quietly remind myself it’s just a bad day, not a bad life is unbelievable. It’s probably been more of a bad week but I always know that I make it through to the other side. I’ve decided to talk about my bad day/week to reassure all you mumma’s that you are not alone! We all have these days and sometimes reading about others going through the same or similar things, is all you need for reassurance to feel a bit better about yourself and that you will come out on the other side.

This mum gig can get pretty challenging at times and I am sure I’m not the only one who questions my parenting choices sometimes, right? For the most part, Harlee-Jae has been an awesome baby except the first four months – they were really, really hard. I know plenty of mums struggle with that first four months and hey, look at us we did make it in the end but now we have hit eight months and she has just started teething really bad and it’s taken its toll on myself and her.

This week has consisted of teething – which has come with the added bonuses of a clingy baby who does not believe in sleeping. It has been hard work after having a solid 11 hour sleeper for the last three to four months. My body has gone into shock and is not use to being woken five or more times a night. I know what you are all thinking ‘suck it up because you will have a baby again soon’. Well yes I am well aware of this.  I don’t know about you guys but it’s just different when you have a new born and get up every four hours, your body just adjusts and you do it. However, this week has been tough and I am feeling extremely unmotivated! Everything has felt so hard, from cleaning to even just getting up in the morning and hey cold mother f’ing weather, you haven’t helped either!

Harlee has cut her two bottom teeth so, yay! We are nearly at the end of teething… for now – Hah! However the hard yards aren’t over. Teething has put my perfect little routine baby out of whack and I’m sitting here questioning where I have gone wrong. Let’s be honest it’s a pretty shit feeling as a mum when you feel like you’ve failed. I was doing so well, I sleep trained her, taught her how to self-settle, got her into a strict daily routine and that worked so well for us. And I did it all on my own, but this left me feeling like the only person I have to blame for my not sleeping, clingy, grizzly and not eating baby, was myself.

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On top of all these emotions, I’m creeping slowly toward the third trimester. I’m not going to lie, I am terrified. I feel so bloody unorganised for this baby and this week has not only reminded me, but it has also made me extremely unmotivated. I won’t say too much about this as it is better for another blog but with Harlee – I hated being pregnant and all the reasons I hated being pregnant are creeping back with this pregnancy. Let me just say pregnancy just isn’t for me but it is all worth it! Ben has also been on nightshift and although this sounds like a stupid reason, it takes it’s toll! Mostly because I cannot sleep when he is not at home. It takes a massive toll on his body clock also, leaving me to pick up my game with the thing’s he usually helps me with. Don’t get me wrong, I am not at all complaining because I really do appreciate him working hard so I can be a stay at home mum. However, it does still take it’s toll on me too.

I know a lot of this stuff is just minor and I’m more than aware that there are a lot of people out there who are much worse off than me but it’s amazing how you don’t feel yourself when you’re sleep deprived!

So once you have fallen into this trap, how do you get out you ask? Well the problem is everyone is different and we all have different coping strategies but I am sure a few of my ways may help you, well I hope they do!

I find being a stay at home mum can make the same four walls you stare at everyday almost like a prison – maybe a bit dramatic but you know what I mean hah! For real though, I start going a bit crazy when I feel like I have barely seen Ben (due to nightshift etc) and most of my conversations are one way with Harlee or the dog! So I find even going to visit my mum, which I do like every second day because who doesn’t love seeing there mum hah! However, in all seriousness it’s nice to get out, have some normal adult conversation and not feel so house bound. It may only be for an hour but it helps my sanity. I don’t necessarily have the time to go see friends this often or our schedules clash because they all have lives too, so mum’s house is always a reliable and good option for us! I can go there and just chill, I could go there in my pj’s if I really wanted too! When you are feeling a bit down or just not yourself find your go to person/people and just go have some normal adult time. It may be just what you need.

Cry it out! Feeling a bit emotional? Those god dam hormones continuing to haunt you with their mood changes? Feeling like you could cry at something stupid? Well don’t hold back! Sometimes a little cry is all you need, sometimes it’s not. I’ve always been a crier and I’m not afraid to admit hah. I’m very head strong and will argue my point but I will 95% of the time, guarantee cry! And you know what, most of the time if I’m having a bad day and something little pushes me to cry, it makes me feel better! Crying is normal and it doesn’t make you a bad or unstable person to cry every now and then because sometimes you just need to let it out.

Have a chilled day. Like I said earlier, it is nice to get out of the house but some days it’s nice to just stay home and have you time. Obviously mum duties still call but it’s nice to give myself the ‘day off’. Have a shower, get back in my pj’s. Ditch the house cleaning for a day, no one’s gonna die because I didn’t vacuum or dust the house! Turn on some Netflix and chill! We never put ourselves first as mums, so take a little moment and don’t feel guilty for doing you!

Don’t bottle your feelings up! Talk to someone about it. Have your go to person, the person that is happy to not judge you, just be some friendly ears. I’m lucky to have Ben, I can ramble off whatever and you know what half the time it doesn’t matter if he isn’t even listening, it is just good to vent. Bottling it up is most likely only going to make you feel worse and if anything make you reach boiling point. No mum needs to put that sort of stress on herself!

On a more serious note, if you are like me and know that you are just having a bit of a moment and know you always come through on the better side – that’s awesome! However, there is that one thing no one really likes to discuss, Post Natal Depression. I have been lucky enough to not suffer from this but I really feel for all the mumma’s that do. I cant speak from experience, I can only tell you what I know from what I’ve read and seen. I feel like it is important to make a few possible symptoms known so that if you are not like me and fortunate enough to come out on the better side you can get the help you need.  Remember this can happen to anyone.

SYMPTOMS-

  • Mood – Anger, anxiety, guilt, hopelessness, loss of interest or pleasure in activities or panic attacks
  • Whole body – fatigue, loss of appetite or relentlessness
  • Psychological – Depression, fear or repeatedly going over thoughts
  • Behavioural – Crying or irritability
  • Cognitive – Lack of concentration
  • Weight gain or loss
  • Insomnia

If PND is left untreated, it can go on for months or even longer. Treatment can include counselling, antidepressants or hormone therapy. Like I say I haven’t been in this position so I’m strictly going off what I have read and seen, I’m no doctor. If you do think this could be you, please don’t fight it. Go see your doctor and tell them how your feeling and then they can point you in the right direction because you, who may be feeling this way, you are important and you are worth it. Take the next step in the right direction because there is no shame in admitting you need some help, it just proves you are stronger than this and can get through it!

So mums please remember you are a good mum!! If you find yourself questioning your decisions, do not be afraid to take a step back and remind yourself that it is okay to have a bad day. It does not make you any less of a mum or a person, life can be overwhelming at the best of times so when you chuck a little human or two into the mix, it can become extremely hard. You do what is the best for your little families and yourself! You are awesome, you are strong and most of all YOU ARE A GOOD F’ING MUM!

I hope this blog post has been relatable and helpful for at least one of you reading this because this is why I started writing – to help other mums, I would love to help thousands but I would feel accomplished if I make the difference for just one of you. Come back next week to see what is happening on the blog and don’t forget you can keep up with our daily lives on Facebook and Instagram!

Lace xxx

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